Mango
Diet matches
✓ Celiac Disease
✓ Diabetes
✓ Immune Boosting
✕ Not Low FODMAP
✕ Not New Ostomy
Food info
✓ Vegetarian
✓ Vegan
✓ Dairy-free
✓ Gluten-free
✓ Paleo
✓ Raw
References
- American Diabetes Association: Fruit
- VeganOstomy: What to Eat in the First Six Weeks
- WebMD: Super Foods for Optimal Health
- Eat These 10 Foods for a Healthy Immune System
- USDA FoodData Central: Nutrition info for Mango
- The sites linked above are not affiliated with Food.Plus.
Notes
Try dried mango for a snack, but watch out for added sugar.
