Diet matches
✓ Celiac Disease
✓ Diabetes
✓ Immune Boosting
✕ Not Low FODMAP
✓ New Ostomy
Food info
✓ Vegetarian
✓ Vegan
✓ Dairy-free
✓ Gluten-free
✓ Paleo
✓ Raw
References
- American Diabetes Association: Non-starchy Vegetables
- IBSDiets.org: FODMAP Food List
- Healthline.com: 10 Foods High in FODMAPs (and what to eat instead)
- Time: Are Onions and Garlic Healthy? Here's What Experts Say
- Medical News Today: The best foods for boosting your immune system
- USDA FoodData Central: Nutrition info for Garlic
- The sites linked above are not affiliated with Food.Plus.
Notes
Also known as: Elephant garlic
